We combine functional training, sustainable lifestyle change, nourishing nutrition, hormonal awareness, and restorative therapies to help you build a body that works with you – for the long term.
Everything we offer is designed to support your health as a whole – whether you’re building strength.
Restore balance, seek clarity around vour wellbeing
Holistix was founded by Elena, a personal trainer and naturopathic nutritionist with over 25 years of experience in health and wellness.
Elena’s passion has always been simple: helping people look, feel, and live at their best. Her approach goes far beyond workouts or meal plans – it’s about understanding the body as a whole and creating sustainable habits that support long-term health.
With a background spanning functional training, naturopathic nutrition, yoga, boxing-based fitness, and therapeutic bodywork, Elena brings a truly integrated perspective to wellness. She has trained a wide range of clients – from everyday individuals to high-profile professionals – and spent 11 years building and running a successful commercial gym, supporting hundreds of people on their health journeys.
As a mum, Elena understands the realities of busy lives, changing bodies, and the importance of balance. She continues to learn, evolve, and refine her skills, believing that the best results come from education, compassion, and consistency.
For Elena, nothing is more rewarding than helping people reconnect with their bodies – and become the strongest, healthiest version of themselves.
We believe that wellbeing should feel simple, supportive, and sustainable. Our approach focuses on understanding your individual needs and creating a calm, welcoming space where you can truly focus on yourself.
Every year, new diet trends promise rapid results. Detoxes. Juice cleanses. Severe calorie restriction. Over-training. And yes — some of
If you feel like your body has changed — especially in your 30s, 40s or beyond — you’re not imagining
When it comes to fat loss, most people are told one simple rule: eat less, move more. But if it
Whether you train with us in person, visit the clinic, or join the Holistix Membership online, you’ll be guided with care, experience, and intention – every step of the way. Start where you are. Build balance for life.
